BeamMeditate
Quick meditations for busy moments, full guided meditations, and NSDR for resting on purpose.
Beam · In development
Meditate. Breathe. Focus.
Beam is broader than a meditation app: guided meditation, breathwork, sleep stories, calming music and sounds, and short moments of pause, designed to be a calm guide, not a guru. Warm, inclusive, and free of pressure.
What’s inside Beam
Breathe
Guided breathing and breathwork sessions to help you slow down and settle.
Sleep Stories
Narrated stories for winding down and drifting towards bedtime.
Music & Sounds
Sleep and relaxation music, binaural beats, Solfeggio frequencies, and nature and ambient sounds to relax with.
Time Out
Short, visually guided moments for pausing, mindful attention and relaxation.
Personal Recommendations
Content suggested for you, based on your activity and preferences.
Beam features an inclusive mascot companion, with seated, wheelchair and resting poses as first-class citizens, because rest is part of progress.
Mindfulness, made more accessible
Beam is built for people often left out of mainstream mindfulness, and for their carers. Read how, in our accessibility page.
Mindfulness Made More AccessibleLearn with Beam
Practical guides to meditation, breathing and mindfulness.
Part of the Beam family
Beam sits alongside Re., a private recovery journal, and Lull, a calm sleep coach.
See all Beam apps