Beam
Mindfulness
Guided meditation, breathing and simple mindfulness practices to help you slow down, focus and make space for your mental wellbeing.
Explore Beam →
Three apps for mindfulness, recovery and sleep, designed to support real life.
Mindfulness
Guided meditation, breathing and simple mindfulness practices to help you slow down, focus and make space for your mental wellbeing.
Explore Beam →
Recovery
A private space to check in, reflect on how you are doing, track your recovery and recognise progress that is easy to miss day to day.
Explore Re. →
Sleep
Your everyday sleep coach, helping you wind down, relax and build healthier sleep habits throughout the day.
Explore Lull →
Wellbeing does not look the same for everyone. Energy changes. Health changes. Recovery takes time, and some days you have more capacity than others. Beam is designed with this in mind, simple, accessible tools that meet you where you are.
Grounded in established wellbeing practice and plain-language education, without hype.
Your reflections are yours. What each app does with your information is set out plainly in its privacy notice before launch.
Simple, compassionate tools that adapt to your day, including for disabled, chronically ill and caring people.
Three apps that work beautifully on their own, or together. No set order, no right way.
Beam, Re. and Lull are on their way to the App Store and Google Play.
Plain-language articles, guides and tools to help you understand more about mindfulness, recovery and sleep, and feel more in control of your own wellbeing.
Sleep · 6 min read
Not a test to pass or a cure. Housekeeping for your sleep, and done well enough is genuinely good enough.
Read the guideMindfulness · 5 min read
Guided breathing without the jargon, and how to find a practice that suits you.
Read the guideRecovery · 6 min read
Day to day, change hides. How to notice the progress that is actually happening.
Read the guidePrivacy & trust
The Beam apps are being developed with privacy and user control as core considerations. We’ll always be plain about what each app does, and doesn’t do, with your information.
Full details will appear in each app’s privacy notice before launch.
Read our privacy approachBe the first to hear when Beam, Re. and Lull reach the App Store and Google Play, plus new articles and wellbeing guides.
We will only email you about the apps and the journal.