Beam
In development
Beam
Meditate. Breathe. Focus.
Guided meditation, breathing and simple mindfulness practices to help you slow down, focus and make space for your wellbeing.
Explore BeamThe Beam family of apps
Shining a light on wellness and recovery.
Three calm apps for mindfulness, recovery and sleep, designed to support real life. Use one, or all three.
Our apps
Support for where you are today
Mindfulness, recovery and sleep, each with its own space.
Coming soon
Re.
A space to reflect. A path to recover.
A private space to check in, reflect on how you are doing, track your recovery and recognise progress that is easy to miss day to day.
Explore Re.
Coming soon
sleepkind
Daytime habits for calmer nights.
Your personal sleep coach. Gentle guidance through the day for calmer nights, with no wearable, no scores and no pressure.
Explore sleepkindWellbeing designed for real life.
Wellbeing does not look the same for everyone. Energy changes. Health changes. Recovery takes time, and some days you have more capacity than others. Beam is designed with this in mind: simple, accessible tools that meet you where you are.
Why Beam?
Calm by design, honest by default.
Evidence informed
Grounded in established wellbeing practice and plain-language education, without hype.
Private by design
Your reflections are yours. Each app has a plain-English privacy notice that says exactly what happens to your information.
Made for real life
Simple, compassionate tools that adapt to your day, including for disabled, chronically ill and caring people.
One family
Three apps that work beautifully on their own, or together. No set order, no right way.
iPhone and Android
Beam, Re. and sleepkind are on their way to the App Store and Google Play.
Learn with Beam
Knowledge that empowers.
Plain-language articles, guides and tools to help you understand more about mindfulness, recovery and sleep, and feel more in control of your own wellbeing.
What Sleep Hygiene Actually Means (and What It Doesn't)
Not a test to pass or a cure. Housekeeping for your sleep, and done well enough is genuinely good enough.
Read the articleAn Introduction to Breathwork: Find What Works for You
Guided breathing without the jargon, and how to find a practice that suits you.
Read the articleWhy Recovery Progress Is Easy to Miss
Day to day, change hides. How to notice the progress that is actually happening.
Read the articlePrivacy and trust
Your space. Your pace. Your data.
We're plain about what each app does, and doesn't do, with your information. Re. keeps your journal stored securely and never sells it. sleepkind keeps everything on your phone.
Read our privacy approach- Plain-English privacy noticesPublished for Re. and sleepkind, with no legal maze.
- No cookies, no analyticsThis website doesn't track you.
- Leave whenever you likeDelete your Re. account or export your journal at any time.